lentil, roasted carrot, and cucumber salad

1 lb carrots, peeled
1 tbsp olive oil
Salt and pepper
2/3 cup dry lentils
1 hothouse cucumber, halved lengthwise, seeds removed if they are visible
4 oz feta cheese, medium dice
1/4 cup parsley, roughly chopped
Juice from 1/2 large lemon

Preheat oven to 425 degrees. Cut the carrots into 3/4 inch slices on a bias, and then cut each slice in half lengthwise. Drizzle with olive oil and sprinkle with salt and pepper. Roast on a sheet pan for 10-15 minutes, or until dark golden brown, flipping halfway. Cool.

While the carrots are roasting, prepare the lentils per the package’s directions. Season with salt toward the end of cooking. Cool.

And while that’s all going down, cut the cucumber halves into half-moon slices and combine with the feta and parsley. Add the cooled carrots and lentils to the mixture and gently stir. Add lemon juice and a glug of olive oil and season with salt and pepper, to taste.

I’d say this is nice as a snack, but can also be a satisfying vegetarian main entree for the spring and summer seasons.

photo(7)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: