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In addition to packing beef jerky for our backwoods vacation on the lake, I went on a mini baking spree. Oatmeal bars made an appearance, only with dried fruit in lieu of chocolate (a better choice for this recipe). Spiced banana bread also found its way with us, but that’s for a future post. I also used this recipe from Gourmet magazine to make whole wheat berry muffins, mostly as a way to use up the miscellaneous berries that were expiring in the refrigerator.

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I made minimal changes: assortment of berries instead of only blueberries, slightly less sugar than called for, and omission of sugar topping. Recipe:

1 3/4 cups whole-wheat pastry flour
1/2 cup sugar (I used slightly less, and I think you could even cut it in half for something even more breakfast-friendly and healthy)
2 teaspoons baking powder
3/4 teaspoon salt
1 teaspoon grated lemon zest
1 large egg
1/2 cup whole milk (next time I will substitute with lower-fat milk or milk substitutes)
5 tablespoons unsalted butter, melted (I may swap for coconut oil next time around if I use a milk substitute)
1 1/2 cups assorted berries (fresh or frozen)

1. Preheat oven to 375°F with rack in middle. Butter muffin pan.
2. Whisk together flour, sugar, baking powder, and salt in a large bowl, then whisk in zest.
3. Whisk egg in another bowl, then whisk in milk and butter. Add to dry ingredients and stir with a rubber spatula until just combined (batter will be dense). Fold in berries. Divide batter among muffin cups.
4. Bake until a wooden pick inserted into center of muffins comes out clean, about 20 minutes. Cool in pan 5 minutes, then unmold onto a rack. Serve warm or at room temperature.

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340 grams (12 oz) broccoli
2 cloves garlic
zest and juice of 1/2 lemon
1/2 cup half and half
30 grams parmesan cheese, grated, plus more for passing
kosher salt and black pepper, to taste
1 pound whole wheat spaghetti

1. Steam the broccoli until tender and then place in a food processor.
2. Add the garlic, lemon zest and juice, half and half, and parmesan cheese to the food processor and blend until smooth and incorporated.
3. Season with salt and pepper, to taste.
4. Cook the spaghetti to al dente. Drain, reserving 1 1/2 cups cooking water.
5. Toss the spaghetti with the broccoli pesto, adding cooking water as needed until it reaches desired consistency.
6. Pass finely grated parmesan cheese and black pepper to garnish.

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