whole wheat berry muffins

In addition to packing beef jerky for our backwoods vacation on the lake, I went on a mini baking spree. Oatmeal bars made an appearance, only with dried fruit in lieu of chocolate (a better choice for this recipe). Spiced banana bread also found its way with us, but that’s for a future post. I also used this recipe from Gourmet magazine to make whole wheat berry muffins, mostly as a way to use up the miscellaneous berries that were expiring in the refrigerator.

photo 4

I made minimal changes: assortment of berries instead of only blueberries, slightly less sugar than called for, and omission of sugar topping. Recipe:

1 3/4 cups whole-wheat pastry flour
1/2 cup sugar (I used slightly less, and I think you could even cut it in half for something even more breakfast-friendly and healthy)
2 teaspoons baking powder
3/4 teaspoon salt
1 teaspoon grated lemon zest
1 large egg
1/2 cup whole milk (next time I will substitute with lower-fat milk or milk substitutes)
5 tablespoons unsalted butter, melted (I may swap for coconut oil next time around if I use a milk substitute)
1 1/2 cups assorted berries (fresh or frozen)

1. Preheat oven to 375°F with rack in middle. Butter muffin pan.
2. Whisk together flour, sugar, baking powder, and salt in a large bowl, then whisk in zest.
3. Whisk egg in another bowl, then whisk in milk and butter. Add to dry ingredients and stir with a rubber spatula until just combined (batter will be dense). Fold in berries. Divide batter among muffin cups.
4. Bake until a wooden pick inserted into center of muffins comes out clean, about 20 minutes. Cool in pan 5 minutes, then unmold onto a rack. Serve warm or at room temperature.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: